Embodied Enneagram Handbook

By Peter O'Hanrahan
2012

PDF Download (57 pages)


"Body awareness is an important part of working with our personality type. It provides a way to manage our reactivity and achieve a grounded, embodied presence. It opens the door to the intelligence and resources of the Body and Heart Centers, which are vital for making effective decisions, developing healthy relationships and living a full life."


This is a series of three articles. First is Body Awareness Practices for the nine types, with specific suggestions for each type. Second is a short summary of nine somatic profiles influenced by the work of Wilhelm Reich. And third is a longer article about the nine types and the influence of body type, using W.H. Sheldon's typology of ectomorphs, mesomorphs, and endomorphs. (Body type makes a big difference!)


$10 USD

BUY NOW:

Add to Cart


Copyright 2010-2016, EnneagramWork, Peter O'Hanrahan